“This is a thin book on a large subject. A headbook as a handbook.

It's a compilation of faux scientific studies and comical expert opinion addressing practical methods and current theories in Finding Yourself.

The aim is to supply practical examples and helpful hints as to how to spot, understand, and instill a real sense of self in your innermost being. Yep. It should guide you to a more practical self-knowledge, peace of mind, spiritual nurturing, fuzzy thinking, and strange sexual longings you really should just keep to yourself.”